One Punch Man: Saitama Program

Ready to be a hero? Save a city (or the planet), all while being nonchalant about it? Looking like a hero is a good start to becoming one. With this program you can look like Saitama, the hero of One Punch Man, without even having to shave your head.

The Unofficial Saitama Workout Program

Available on any PDF reading device

Look like Saitama!

Saitama lifting barbell
Saitama Physique
Saitama Physique
Saitama Physique

Take a sneak peek at some of the workouts from the Unofficial Saitama Workout Program!

Want to look like a different character? Here are some of our other programs!

JUJUTSU KAISEN: Toji Program

Are those pesky Jujutsu Sorcerers getting on your nerves? Want to flex on everyone with your supreme strength and physique? If so then this program is for you.

DEMONSLAYER: Inosuke Program

Do you dream of becoming a Hashira? Are there some demons that need slaying? If so then this program is for you.

BERSERK: Guts Program

Tired of running from endless hordes of demons? Want to get revenge on your best friend who betrayed you? Or maybe you want to look like the protagonist of BERSERK, Guts. If so, this program is for you.

See all our programs at the Program Shop below: